Copy
Inspiration for the Week from Shanta Gabriel
View this email in your browser


Freedom from Negative Thoughts


We are drawing on the compassionate and timeless wisdom of The Gabriel Messages to provide insight and inspiration that we can apply every day of our lives.

This message from Archangel Gabriel suggests a useful practice that allows us to create a time frame in which we cease judging ourselves.
 

The Gabriel Message Card for this Week

 

Give Yourself A Fast From Negative Thoughts About Yourself

 
Shanta GabrielThis card always shows up at opportune moments when I notice I am being less than compassionate with myself. This attitude is a very old habit.
 
Over the years, it appeared as if I thought being relentless in my criticism about myself would somehow make me better. My ego must have wanted to ensure that I was doing "it all correctly." This made me live in a very contracted state, and of course I attracted people that would step right in and add more judgments in case I relaxed my vigilance.
 
It was during the millennium shift when I received a brilliant gift from the Universe, disguised as the loss of everything I held dear. At that critical juncture, I realized that if ever I needed compassion, that was the time. I also started giving myself more permission to be authentic and live in my truth. I noticed that when I would back off from my critical mind, my heart would open, and I felt more love for all things — including myself. It was a new experience.
 
It is clear that if being very critical and hard on myself could create my enlightenment, it would have happened long ago. What my spirit needs is tenderness and support. It takes a different kind of vigilance to be aware of my habitual thoughts about myself and my world. My feelings let me know. When I'm hard on myself, I feel awful. There's the first clue. I go out of my way now to be as kind to myself as I am with others. Usually, I am very kind to other people and give them the benefit of my love and compassion. This is what I need as well.
 
Sometimes I just put my hand on my heart when I notice my thinking has gone off the love track. (This is the Quick Coherence Technique from HeartMath.org.) That simple gesture brings me back into a loving place with myself and helps me attune to the One Heart within all beings. Just touching myself kindly in this way is also very soothing to my inner self, as well as my mammalian body.
 
Synchronicity was demonstrated beautifully after I wrote the above paragraph. I went to my email, and there from HeartMath was an article about the importance of self-love. When this happens, I love it. It helps me to know that I am in tune. Here is a portion of the article:
 
Self-love means being more compassionate, patient and accepting of ourselves. It means choosing to make self-care a priority. The idea of self-love might feel a bit awkward, but it is not selfish. It is necessary. As we get better at self-love, we feel more confident and understand that self-love and loving others is simply a reflection of our deepest essence.
 
A little child thrives when she is adored and encouraged. The same is true of our inner spirit. We need to be our greatest cheerleader and supporter in life. The steps we take to give ourselves the benefit of our love and reassurance will lift our vibrational frequency, making it safer and even easier to feel love about ourselves and the world.
 
It begins with our thoughts and our intention to stay in a loving, accepting place with ourselves, honoring the tender innocence within us. Often all it takes is the willingness to give to us the compassion and kindness that we truly deserve.

Know that you are totally lovable and worthy of all that is good. If that does not resonate with you, here is an easy three-step process to change your thinking:

1. Place your hand on your heart and breathe.

2. Now into your heart, on the in-breath, receive Love and Compassion from the Source of all Life, from the Angels, and most of all, from yourself.

3. Exhale, then check inside and notice how much better you feel.
 
Divine Presence,
 
May I always remember how much I deserve love. Help me to bring that love into my heart and use it to care for myself in new and empowering ways. May I be as patient with myself as I am with a kitten and take care of myself in the same way.

Inspire within me compassion and respect for all life and especially help me to be accepting and compassionate with me. May I remember that as I give more love to myself, the way opens so that all of humanity will have the ability to give themselves more love.

From that place of Love in our hearts, all of life benefits. And so it is.
 

Shanta Gabriel
November 15, 2020
ShantaGabriel.com
The Gabriel Messages Book #39
 

Give yourself a fast from negative thoughts about yourself.

 
Dear One,
   
You are being asked to give yourself a fast from negative thoughts about who you think you are. Nothing wears down your sense of self more than this type of negative thinking. It is debilitating in every way. This is a good place to start in order to affect other areas of your life.
   
A fast is a period in which you refrain from some activity. Most people are familiar with a food fast, which allows the digestive system a period of recovery. The same is true for a mental fast. It gives your mind time to recover so you can begin to see the truth in your life without judgment.
   
The judgmental mind is relentless, constantly seeking out inadequacies to bring them to your awareness. Although shining light into the dark corners of your mind is beneficial, bombarding yourself with negative thoughts, even if you believe them to be true, serves no good purpose.
 
Practice:
   
So what can you do when incessant thoughts such as, "I should have done better," "I'm not good enough," and other negative impressions of your personal character that begin in your mind?
   
Go to God first. Ask to know the truth clearly within yourself. Call on the Angels to illuminate your mind with Love and Light. Ask for peace in your heart and then offer all your thoughts to the Divine Mind.
   
During your meditations and prayers, take time to visualize these as limiting thoughts you no longer need. Place them in a box and do something creative with them. Sink them to the bottom of the ocean. Send them to heaven in a colorful balloon. Explode them like a fireworks display or put them on a shelf somewhere in your mind's attic. Find an image that works for you and purposefully send the negative thoughts out of your conscious mind.
   
It is a law of nature that empty spaces become quickly filled, so remember to fill your now empty mind with light. Light is love energy from the Source of all life. Light contains the seeds of truth that will stimulate loving thoughts. You can elaborate on this by imagining that your mind is a golden chalice being filled with God's love.
   
Repeat this entire process as often as needed until you are no longer willing to tear yourself down and treat yourself unkindly. Instead, see yourself as you truly are — a beloved child of God; a spirit in human form; a clear vessel able to hold the highest possible level of truth; a beautiful, loving being shining Love into the world.
   
You can also turn these statements of truth into affirmations or statements of "I AM," and they will become potent reminders, enabling you to strengthen you connection to your divine essence. There is great power in the words "I AM". You can substitute these or similar affirmations whenever you notice your mind engaged in negative self-talk. Here are some examples:
 
I AM one with God. I AM peaceful and loving. I AM aligned with my Soul Purpose. I AM inspired with thoughts which serve my highest good. I AM relaxed and at peace. I AM enjoying an abundant lifestyle. I AM offering all my work to the Divine Presence and I AM fulfilled.
 
Have these or other phrases ready to quickly turn to, as soon as you notice negative thoughts creeping in. Don't worry if you don't believe your words at first. This is just the resistance of old habits of thought, and these habits can be changed.
   
Begin now to treat yourself with kindness and compassion. Remember that you are profoundly loved. Know that Angels embrace you in wings of pure light and see you as a beautiful, radiant spirit here to bring love to the world. This is who you really are, so please remember your guidance from Archangel Gabriel for today:  
 

Give yourself a fast from negative thoughts about yourself.


Shanta Gabriel for Archangel Gabriel
November 15, 2020
ShantaGabriel.com
 

With the Holidays approaching, here is

Inspiration at your fingertips...

 


The Gabriel Message Cards

 

The Gabriel Message CardsWith thousands of people around the world enjoying these cards for more than 25 years, the messages continue to birth a new depth of Peace and Heart-Centered awareness, just as they were originally intended by Archangel Gabriel in 1990. He said these messages would bring Peace to Earth one person at a time.

This is still true! Even though it is a common saying now, in 1990 it was new. And that is the way these messages from Archangel Gabriel have always been, ahead of their time in a transformational way that touches hearts.

The Gabriel Message Cards are deeply empowering and have a mystical ability to offer you exactly what you most need to hear. There are even times when you will choose the same card over and over, reminding you that the message is one of major importance.

This collection of 56 inspired messages from Archangel Gabriel ignites the spark of hope in the heart of those seeking peace in their lives. The cards empower readers with compassionate words of wisdom and deep inspiration so relevant during these changing times.

These messages are designed to offer you an expanded perspective of life. They are practical, inspirational, and beloved by thousands around the globe.


 

A special gift for you ...

I'm so excited to offer these newly reprinted cards. As a special bonus, we're gifting you my Archangel Gabriel Guided Meditation (mp3), a beautiful meditation from my Archangel Study Program Set.

When you buy a card set for yourself or loved ones, you bring new levels of Peace into the hearts of people the world over. Consider buying an extra set or two so you can give a card to those you think could benefit from the beautiful energy and deep transmission in the message.
 


 To purchase more than four sets,
contact Shanta to order. Discounts will be provided.
Send your request to shanta@shantagabriel.com


 

ORDER NOW

 


When you buy 4 sets, you may also choose one of these gifts:

1) A 3-month membership to our Compassionate Wisdom Circle (value $78) OR

2) An energy healing session for your pet from Lana Walker at Lacuraz.com. Lana is a business communicator who serves on my team. She's also a talented energy healer. I've referred her to several of my clients, who've raved about the changes in their dogs' behavior. She helped a dog I was taking care of and made a big difference for him as well!
 


 

What people are saying...

I love The Gabriel Message Cards. I carry my set with me in my briefcase and use it frequently during the day for myself or to share with other people. It is such a delight to have other people take a card and discover the miracle of it speaking exactly to them and their personal situation. I love being able to give the card to someone to keep when they have drawn one that just lights up their life. That is why so many of my friends have two sets, one to keep and one to give away, card by card! K.D., Attorney at Law



Reading these cards gives me strength and hope for the future and adds meaning to the present. D.M.P.


I have three sets of your cards, which I adore and use daily. I have a set sitting in a crystal bowl on my coffee table in the middle of the living room. Everyone who comes into my home picks one up and is always blessed by the message. They are truly inspired and inspiring to all who come into contact with them. D.R.


My mom and I both seem to pick the card with the same words on it over and over. It happens on more mornings that I can remember. I know there are 56 cards in the set, but the repetitive appearance is a reminder to me of the mystical in this world. That is something I learned from my mom. R.U.


Your cards arrived today. Thank you. I feel the power of God surge through me as a chill when I read your inspiring messages. C.L.


As a storeowner, I always keep a sample set of your cards by the register. I have to keep opening new sets because I let people take the card they pulled with them. It is hard to ask for it back when they have tears in their eyes! L.G.


These cards are the fastest selling product ever introduced in my store in its nine-year history. I can hardly keep them from “flying” out the door. M. J., Honolulu



I wanted to express to you what a joy your cards are in my life. I use them on a daily basis and they bring something special to my life by helping my focus my consciousness in a way that’s very comfortable and positive. Thank you for being willing to let the Angels speak through you in such a profound way. W.B.


We use your message cards in our twelve-step program. People carry a heavy weight when they begin but that is where the Angels and your card set come in. They set them free! Your card messages set us in right motion and we can feel the “wind beneath our wings!” Then they lift us up and set us free to ascend to heights we never dreamed possible. They are powerfully insightful. U.N.K.


I want to thank you for your beautiful card set. Every day during my mother’s passing, we chose a card together. They never failed to open our hearts and bring us Light and Inspiration. P.C.

"Reading these cards gives me strength and hope for the future and adds meaning to the present."

Share
Tweet
Forward to Friend
Copyright © 2020 Shanta Gabriel

Our mailing address is:
Shanta Gabriel
PO Box 601
West Tisbury, MA 02575

Add us to your address book
To stop receiving these messages, click to update your subscription preferences 







This email was sent to crystalwind@crystalwind.ca
why did I get this?    unsubscribe from this list    update subscription preferences
Shanta Gabriel · PO Box 601 · West Tisbury, MA 02575 · USA